From compression arm sleeves to wrist guards, EvoShield is an industry leader in baseball and softball. Certified athletic trainers are experts at applying protective tape for a number of injuries. The thumb is one anatomical structure in which there are a number of different tape jobs for the same purpose. The certified athletic trainer may apply several different tape jobs before finding the one that the athlete prefers. This is a simple tape job that loops one end of a one inch piece of athletic tape around the proximal phalange of the thumb and the other end around the proximal phalange of the index finger. Care must be taken to first place the tape on the thumb and then move the thumb towards the index finger before securing the tape on the index finger.

Treatment for trigger thumb involves resting the thumb and immobilizing it at night, possibly with the help of a trigger thumb brace or splint, such as the non-restrictive Thumb Spica. Taking NSAIDs to reduce the pain and inflammation can also be helpful. In some instances, a doctor may recommend the injection of a corticosteroid, such as cortisone. And if all else fails, surgery to ease pressure on the median nerve may be an option.

Fifth, wear padding on your palm when catching so that you don’t stress the injury any further. Sixth, make sure that your grip is strong and consistent when throwing the ball so that you don’t aggravate the thumb even more. Finally, see a doctor if the problem persists or if you experience severe pain during or after catching games. Apply pressure to the thumb with a bandage or splint to help reduce the swelling and pain. This will help to relieve the pressure on the tendons and ligaments in the thumb, which may cause them to heal properly.

The answer might be an elite/high-level catching mitt if your thumb hurts while catching. But, if you’re using an old or more inexpensive glove and are just starting to catch some real hits, consider checking out Wilson’s line of top-end catcher’s mitts. The upgrade will be worth it, and you might not even need a thumb guard. Working in sports medicine, Dr. Knight is very familiar with this type of injury and is well versed in its treatment. Upon ascertaining the severity of your case, he will proceed in the manner most appropriate to bring your hand back to full use. The graft is passed through a tunnel from the metacarpal to the base of the proximal phalanx before being anchored.

Schedule at least 20 minutes to complete the fitting process, and do not open the foil pack for your Gel-to-Shell thumb guard until you are ready to begin. When ready to fit the catcher’s thumb guard, follow these steps. Once you’ve taped your thumb, you can still apply ice to reduce any swelling and pain related to a sprain. Just don’t leave the ice on for much more than 10 to 15 minutes at a time. Once you’ve decided that your thumb injury is appropriate to tape, grab a safety razor and shave the entire area around the thumb and back of your hand .

Compression.Wear an elastic compression bandage to reduce swelling. Do not make the bandage too tight, as this could cut off blood flow to the thumb. If more information is needed, your doctor may order a magnetic resonance imaging scan or an ultrasound. These tests can help your doctor learn more about the severity of your injury and make decisions about your treatment and return to activity. Simply insert the thumb insert into the batting glove before use. The 4.25″ x 3.25″ size is small enough to be unobtrusive, but large enough to provide full coverage for your thumb.

Now, Raleigh, who led all MLB catchers with 27 home runs during the regular season, will finally be able to see a specialist for the hand in the next few days, per the Seattle Times’ Ryan Divish. It is designed to fit snugly around your thumb, providing protection from impact and abrasions. Realmuto has a fractured right thumb and might not be ready to rejoin the ballclub for Opening Day, manager Joe Girardi told reporters, includingScott Lauber, on Thursday.

The UCL is the main ligament, located on the inner aspect at the base of the thumb, which stabilizes the metacarpophalangeal joint. The UCL may be strained or torn producing a weakened grasping or pinching ability of the thumb. Tears of the UCL dramatically impact baseball performance because of the game’s gripping and grasping requirements. Minor to moderate sprains all pro passer football heal well with relative rest and immobilization, but there are times when surgery is needed. If the player ends up on the operating room table, he’ll be out for at least three months. Fortunately, the long-term prognosis for surgery is excellent, and while the player may experience some periods of stiffness and soreness, he’ll still be able to mimic the Fonz.

Interphalangeal joint had normal active range of motion (0–70 degrees). During surgery, the EPB tendon demonstrated midsubstance rupture near its insertion on the proximal phalanx. The EPL had subluxated ulnarly and palmarly relative to the mid-axis of the thumb.

Many times, players notice increased comfortability and grip strength as a result. Hard-throwing pitches put the catcher at risk of hyperextension from foul tips that could drive the thumb backward. Prevention is always better than treatment, so make sure to keep your hands safe while playing baseball. In a recent study, 49% of UCL disruptions of the thumb were caused by a fall onto an outstretched hand. Sports injuries accounted for most of the remaining injuries, with only 2.4% acquired as a result of skiing injuries.