However, there are some reasons why this hack may work towards purification of blood and may cleanse the body. Not only in the west, but even in parts of Asia, putting onions in socks was believed to naturally cleanse the body, fight ailments, infections and boost immunity. A human body has a complex nervous system and there are plenty of nerves and veins intertwined in the human body. Also, there are tiny nerves ending at the bottom of the feet which are connected to the internal organs. Therefore keeping a slice of onion under the feet is believed to help purify the blood flowing in thesed veins and it is also believed to absorb toxins.

The most common types of onions are red, yellow and white onions. Onions can be sweet and juicy, spicy and pungent, often depending on the season in which they are grown and consumed. They are low in calories and high in beneficial nutrients like vitamins, minerals and antioxidants. They also contain small amounts of iron, potassium, calcium, folate, magnesium, phosphorus, and the antioxidants quercetin and sulfur. Sleeping with onion slices in your socks might give you more space in bed, but it’s certainly not fixing anything medically.

We recently got wind of an old folk remedy that claims to banish cold and flu symptoms at the drop of a, well… sock. A number of people still swear by the old wives’ tale that a night spent sleeping cozied up with cut onions—either in the bottoms of your socks or in the room around you—will have you cured of the flu by morning. The idea that onions can soak up germs dates back to the 1500s, when it was believed that cut raw onions could protect people from the flea-borne bubonic plague, according to the National Onion Association.

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Onions possess extraordinary properties, which can explain their highly regarded position in traditional medicine. Onions also contain antioxidants and compounds that, when eaten, help to work against inflammation, decrease triglycerides and lower cholesterol levels. All of these benefits could be beneficial to overall health such as leading to a lower heart disease risk. The anti-inflammatory properties of onions could also help lower high blood pressure and protect against blood clots. More studies are ongoing to understand several other health benefits of onions. A couple of congestion remedies in particular that many people are trying at home include garlic and onions.

For more information, please refer to ourstandard terms and conditions. “Polyphenolic antioxidants get released in the gut when onions are consumed,” he told AAP FactCheck in an email. If you come down with a seasonal illness this winter and your symptoms worsen or do not go away after a few days, make an appointment with your primary care provider or go to the nearest urgent care center. 3 Things Happen When You Put Cut Up Onions In Your Socks While You Sleep.

Not least because there were onions and socks attached to my feet. To fight the flu, they say, put either a potato or onion in your sock overnight. Additionally, humidifiers, cool mist vaporizers, Neti pots, and nasal decongestant strips could also offer relief. Maybe you did it and your cold got better, but it actually would have probably essential oil recipe for diverticulitis gotten better whether you did the onion in your sock or not. But there is no harm in putting an onion in your sock and going to sleep with it – as long as you don’t need to sleep near someone else,” Dr. Curtis jokes. Be that as it may, there is no real medical evidence that onions have the ability to zap the flu overnight.

Onions are one of the richest sources of dietary flavonoids, which decrease the risk of inflammatory diseases. The anti-bacterial and anti-fungal properties present in onion help you build a natural defense against germs. So whenever an antigen or infecting organism will enter your body the immune system will start creating antibodies to fight against diseases or illness. Although onions do have some health benefits when eaten, there have not been any scientific studies to back the onion in sock remedy.

Regular consumption of the organosulfur compounds found in onions and garlic may also prevent the development of cardiovascular disease, according to a 2010 review. A Facebook post says placing sliced onion on the sole of your foot will reduce a fever.But the claim is scientifically unproven, experts say. Onions have certain phytochemicals that act as stimulants for vitamin C within the body. Vitamin C boosts your immune system by fighting against toxins that can lead to numerous diseases and chronic illness. Onions are packed with immune-boosting nutrients like selenium, sulfur compounds, zinc, and vitamin C. In addition, they are one of the best sources of quercetin, a potent flavonoid, and antioxidant that has antiviral properties as well as histamine regulating effects.

In recent years, many articles online have claimed that this folk remedy is effective. For example, onions are one of the richest sources of dietary flavonoids, which may decrease your risk of cancer and inflammatory diseases. Onions are also great source of vitamin C, a vitamin that plays an important role in immune function.